While antibiotics are the most common acne treatments, there are natural alternatives. You need to consider long-term skin health while removing acne and treating other issues. Below are a few options.

Natural and organic acne prevention and treatments.
Natural and organic acne prevention and treatments.
Photo by Audrey Jackson on Unsplash

About 85% of people worldwide face acne in their lives, so the latest prevention and treatments are important. Various natural and organic treatments are available out there. The most common antibiotic spot cream is benzoyl peroxide, but it can over-dry some patients’ skin and not treat lesions for others.

Acne starts when the pores in your skin get clogged with oil and dead skin cells, and this leads to the growth of bacteria that leads to inflammation and acne. Symptoms of acne include whiteheads, blackheads, and pimples. With this many issues there are understandably many natural treatments that can help treat and prevent acne.

Apple Cider Vinegar Treats Acne

Apple cider vinegar contains organic acids that help kill acne-causing bacteria. It can reduce the appearance of scars, but it may cause burns or irritation, so use it with caution.

Zinc Supplements for Acne Prevention

Zinc is for cell growth, hormone production, metabolism, and immunity. Acne can happen to those with low zinc levels, so these supplements can help.

Honey and Cinnamon Masks

Honey and cinnamon are significant sources of antioxidants like vitamin B3, omega-6 fatty acid, and a vitamin C derivative. Honey and cinnamon have anti-inflammatory, antioxidant, and antibacterial properties, so they help treat acne.

Tea Tree Oil Acne Treatment

Tea tree oil fights bacteria and reduces skin inflammation. Apply it directly to acne to treat it.

Green Tea Acne Treatment

Apply Green tea to the skin as a topical skin treatment.
Apply Green tea to the skin as a topical skin treatment.
Photo by Sharon McCutcheon on Unsplash

Green tea is very high in antioxidants and drinking it can promote good health. Applying it to the skin as a topical skin treatment is great for acne. Green tea is also high in antioxidants that help fight bacteria and reduce inflammation.

Witch Hazel as an Acne Treatment

From the North American witch hazel shrub, this contains tannins and has strong antibacterial and anti-inflammatory properties. Applying witch hazel fights bacteria, reduces inflammation, and helps heal the skin.

Aloe Vera as an Acne Treatment

Aloe vera also contains salicylic acid and sulfur, which are both used in the treatment of acne. Aloe vera gel can heal wounds, burns, and inflammation on the skin and can also treat acne.

Exfoliants are also an important part of treatment for skin prone to acne. Some exfoliant scrubs are expensive. But you can make your own at home by combining equal parts of either sugar or salt with coconut oil, then scrub and rinse well up to once a day. This will help keep your pores clear.

Natural treatments for many illnesses are more and more popular, so it’s understandable that these organic ingredients are liked because there are minimal side effects and healthier outcomes. There are also a lot of benefits for skin health and appearance with these treatments. These alternatives to chemical acne treatments help avoid skin damage and side effects. For all these reasons, antibiotic creams may not always be the best option to treat and prevent acne and instead go for a more natural route.