You lead a super-busy lifestyle. You try to get as much done as quickly as possible. This leads to a great deal of stress. Interested in a safe, effective, natural remedy? In this article, we discuss 5 facts about CBD oil for stress relief.
What Is CBD Oil?
CBD stands for cannabidiol. It’s an extract from the cannabis plant. Unlike marijuana, CBD is not psychoactive.
There are many misconceptions about CBD Oil. Many people think that CBD will get them high. Yet, modern extraction methods for CBD oil are regulated.
THC is the element in cannabis responsible for the high. Industrial CBD producers remove this compound. So, there are no psychoactive effects from consuming CBD oil.
CBD Oil and Nerve Function
CBD oil affects the endocannabinoid (ECS) system, which is responsible for communication between nerve cells, among other functions. The ECS helps determine how we perceive a stressful situation.
Regular use of CBD oil puts your nervous system at ease—without the high. This makes it a safer way to relieve stress.
Benefits of CBD Oil in Stress Relief
CBD oil slows the effects of cortisol, your body’s main stress hormone. It also acts as an antioxidant, protecting our cells.
Additionally, CBD oil activates GABA, a brain chemical that helps to relax the nervous system. This is how CBD helps with stress relief.
Choosing the Best CBD Oil for Stress
Make sure you are choosing a product that has a high CBD content. Shopping for the right CBD oil for stress relief can be overwhelming. You want a CBD oil that preserves the other beneficial components of the plant.
Quality is important. Some extracts of THC oil may not work for stress relief and could have the opposite effect. Your personal preference for fragrance and intensity also matters here.
You can find several exclusive online retailers offering a wide range of CBD oils. Look for reviews and expert advice from reliable sources.
What Is the Right Dose of CBD Oil?
CBD oil may create varied responses. It’s important to customize the dosage, starting with the minimum dose recommended by the manufacturer. You can refer to expert opinions online. The best dose of CBD oil will depend on the reason you’re taking it.
You can gradually increase the dosage based on how your body reacts. You can also shorten the duration between doses.
There are many forms of CBD oil to choose from. Besides CBD oil and tinctures, there are gummies and capsules.
The Bottom Line
CBD oil is a proven remedy for stress. Select the best quality products and don’t forget your pets! Bringing about positive change in your life by adding CBD oil to your wellness routine.