We all seek to improve our health, but wellness itself is a combination of different factors. When it comes to our romantic relationships, we must keep those healthy too. Here are 5 characteristics of healthy romantic relationships.

Characteristics of healthy romantic relationships.
Characteristics of healthy romantic relationships.
Graphic by Haydee Vanegas.

As humans, we need to feel connected to others and have the right to love. But relationships, like us, vary and change. Romantic relationships are some of the most important relationships we can have, but they are also some of the most complex. We see romantic relationships as a collision of two worlds because it’s the encounter of two unique people. That encounter can bring with it many consequences, which is why some relationships can become toxic and unhealthy.

None of us want to be in an unhealthy romantic relationship. They can lead to lasting issues and suffering. Manipulation, control, and violence are the basis of any unhealthy relationship, and our subjectivity can make it tricky to see those harmful characteristics. That is why it’s so important ask ourselves, what are healthy romantic relationships? What do they look like?

1. Healthy Romantic Relationships Have Emotional Balance

Healthy romantic relationships have emotional balance.
Healthy romantic relationships have emotional balance.
Graphic by Haydee Vanegas.

Healthy romantic relationships have conquered a balance between agreements and disagreements. The members of these romantic relationships have developed emotional intelligence, and that allows them to express their emotions without overreacting.

When a romantic relationship is healthy, both partners know the process isn’t always easy. Emotional balance means that the couple can realize when they need each other’s support.

2. Healthy Romantic Relationships Have Honest Communication

Healthy romantic relationships have honest communication.
Healthy romantic relationships have honest communication.
Graphic by Haydee Vanegas.

Honest communication is key if we want a healthy relationship because it means the couple trust each other. In healthy relationships, the members aren’t afraid of showing their true selves and have conquered mutual acceptance.

There are no prejudices or destructive criticism in healthy romantic relationships. If the couple has honest and equal communication, it means they can say whatever they feel or think without the fear of judgment. They can talk about disagreement easily and can resolve them in a way that will make them stronger.

3. Healthy Romantic Relationships Have Respect And Flexibility

Healthy romantic relationships Have respect and flexibility.
Healthy romantic relationships have respect and flexibility.
Graphic by Haydee Vanegas.

Healthy romantic relationships have conquered a balance between respect and flexibility. Respect means that the couple understands and values what is important to each other, while flexibility means that the couple knows each one of them can change with the time.

Partners in healthy relationships also have the ability and willingness to adapted to change. There are all types of changes and relationship can experience, such as job changes, moving, having children, or even having to be separated for a time.

4. In Healthy Romantic Relationships, Partners Are Alone While Being Together

Healthy relationships are alone while being together.
Healthy relationships are alone while being together.
Graphic by Haydee Vanegas.

Being alone while being together is something that healthy relationships have conquered. It means that partners are able to do separate activities and be separated without doubts or concerns.

Healthy romantic relationships don’t show any signs of extreme co-dependence, and that is why partners can do different activities, even if they are physically in the same room. They can see themselves as individuals despite their union.

5. Healthy Romantic Relationships Have Trust and Support

Healthy romantic relationships have trust and support.
Healthy romantic relationships have trust and support.
Grpahic by Haydee Vanegas.

Trust and support are the basis for all healthy romantic relationships. Trust in relationships is earned and it means the couple has put in the time and effort to earn that trust. Honest communication goes into building trust, as well as living as separated individuals while still maintaining that trust.

Partners in healthy relationships also support each other, and that support requires reassurance and encouragement.


Now it’s time for you to review your own relationship. If you’re not sure where you are in your relationship, be sure to check out the stages of relationships for help. Did you like this article? Tell us in the comments below! Be sure to stop into Love Aroono for more tips and tricks to making love happen!